Mindset – The Fifth Beatle?

Early one Sunday morning I was on the phone with one of my sisters, talking about the Pillars. Same conversation we’ve had for years, mostly nutrition and exercise. We both have MS, so health has always been common ground for us. This time I brought up Mindset. How it shapes the way I handle stress. […]

The Fifth Beatle

I started this Saturday like I often do, at The Nook with a Bullet coffee, a thought, and a blank page. A recurring theme the past several days had been the word intention. Specifically, as it relates to style. Not fashion, but how I choose to show up in the world. The clothes are just one […]