Butt Weight. There’s a Trick.
“The lever wasn’t fasting. It was timing – and a mind game.”
Butt Weight. There’s Less.
“While fasting, I can see my trigger foods with complete clarity. No willpower required because there’s nothing to resist.”
Butt Weight. There’s More
Willpower runs out by lunch. What gets me through isn’t discipline, it’s something bigger than the scale.